Articles

Eating more protein can be a chore…but it doesn’t have to be! There are lots of ways to increase protein intake and BuzzFit took the time to compile a digestible...

The Keto diet is filled with specificity, nuance, and a constantly evolving understanding of shifting body chemistry. While the Keto diet seems very simple on the surface, the details of...

It’s no secret that cutting carbs is a quick way to drop weight. Carb deficient diets have long been a staple in fad diet culture as they are an easy...

Instant coffee is a great way to get your caffeine fix quickly. It can be made almost anywhere, it requires minimal effort and supplies, and it’s easy to bring with...

Have you ever been drinking your third cup of coffee and you’re still so tired that you barely have the energy to think? If you’re a victim of frequent energy...

Is there anything more frustrating than waking up to realize you’ve got a little more jiggle to your wiggle than you did last week? We’ve all been there…and it always...

If you’re a coffee lover, but are not a fan of the high sugar and calorie content of Starbucks, look no further because we’ve put together a list of healthy...

Most people drink ground coffee because it’s a ritual that has been repeated for decades by their parents, grandparents, and great grandparents. Lifestyles have changed significantly since ground coffee was...

Starting a new workout routine can be intimidating, especially if you’re thinking about throwing hundreds of pounds of weight over your head. Just like with any training regimen, lifting heavy weights requires serious...

Who says pancakes aren’t a healthy breakfast? California-based food blogger Dish and Tell used BuzzFit Protein Coffee to put a high-protein, low-sugar twist on this weekend favorite! Trying out the...

If you’re looking to make some serious gains in your training routine, what you do outside of the gym can be just as important, if not more important, than your...

Macronutrients, more commonly referred to as “macros,” have become an increasingly popular topic among nutritionists, athletes, fitness experts and dieters. If you’ve ever tried the keto diet or a similar carb-restricting...