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Healthy Coffee Drinks: 10 Homemade Starbucks Copycats
If you’re a coffee lover, but are not a fan of the high sugar and calorie content of Starbucks, look...
What is Instant Coffee? Is it Bad for You?
Most people drink ground coffee because it’s a ritual that has been repeated for decades by their parents, grandparents, and...
Starting a new workout routine can be intimidating, especially if you’re thinking about throwing hundreds of pounds of weight over your head. Just...
High Protein Low Sugar Pancakes
Who says pancakes aren’t a healthy breakfast? California-based food blogger Dish and Tell used BuzzFit Protein Coffee to put a...
5 Tips For Post-Workout Recovery
If you’re looking to make some serious gains in your training routine, what you do outside of the gym can...
Macronutrients, more commonly referred to as “macros,” have become an increasingly popular topic among nutritionists, athletes, fitness experts and dieters. If...
3 Keto-Friendly Protein Smoothies
Healthy smoothies are the ultimate grab-and-go breakfast. They taste delicious, satisfy your sweet tooth and keep you fueled all morning...
What Are Sugar Substitutes? Artificial vs. Natural Sweeteners
When it comes to maintaining a healthy diet, sugar is typically enemy number one. The amount of sugar you eat on a daily...
Who doesn’t love banana bread? Bananas are full of potassium, fiber and vitamin C, making them a great breakfast treat...
Should you drink coffee before or after a workout?
If you’re looking to boost your gains at the gym, your secret weapon may already be sitting next to you....
Peppermint Mocha Protein Coffee Brownies
Need a last minute dessert idea for the holidays? We've got a low sugar, low carb, high protein brownie recipe...
So, you’re looking to supplement your protein intake, but where do you start? With so many protein choices out there, such...