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Why Does Coffee Make Me Sleepy?
October 19, 2022
Has this ever happened to you? You’re feeling sluggish after lunch and you decide that it’s time for a midday pick-me-up. So you grab a vanilla latte to help get...
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4 Healthier Halloween Coffee Drink Ideas
October 05, 2022
Spooky Season is upon us, and a delicious seasonal coffee drink is a great way to get into the spirit! Often, seasonal beverages like Halloween coffee drinks are loaded with...
8 Easy Ways to Increase Your Protein Intake
September 21, 2022
Eating more protein can be a chore…but it doesn’t have to be! There are lots of ways to increase protein intake and BuzzFit took the time to compile a digestible...
Keto Macro Ratio: What's The Best Percentage For You?
September 07, 2022
The Keto diet is filled with specificity, nuance, and a constantly evolving understanding of shifting body chemistry. While the Keto diet seems very simple on the surface, the details of...
Keto Diet Pros & Cons: Know Before You Try
August 09, 2022
It’s no secret that cutting carbs is a quick way to drop weight. Carb deficient diets have long been a staple in fad diet culture as they are an easy...
5 Ways To Make Instant Coffee Taste Better
July 20, 2022
Instant coffee is a great way to get your caffeine fix quickly. It can be made almost anywhere, it requires minimal effort and supplies, and it’s easy to bring with...
3 Reasons Why You're Having an Afternoon Crash & 3 Ways to Avoid It
June 29, 2022
Have you ever been drinking your third cup of coffee and you’re still so tired that you barely have the energy to think? If you’re a victim of frequent energy...
How To Boost Your Metabolism
June 16, 2022
Is there anything more frustrating than waking up to realize you’ve got a little more jiggle to your wiggle than you did last week? We’ve all been there…and it always...
Healthy Coffee Drinks: 10 Homemade Starbucks Copycats
May 26, 2022
If you’re a coffee lover, but are not a fan of the high sugar and calorie content of Starbucks, look no further because we’ve put together a list of healthy...
What is Instant Coffee? Is it Bad for You?
May 05, 2022
Most people drink ground coffee because it’s a ritual that has been repeated for decades by their parents, grandparents, and great grandparents. Lifestyles have changed significantly since ground coffee was...
6 Tips For Lifting Heavy
April 20, 2022
Starting a new workout routine can be intimidating, especially if you’re thinking about throwing hundreds of pounds of weight over your head. Just like with any training regimen, lifting heavy weights requires serious...
High Protein Low Sugar Pancakes
April 06, 2022
Who says pancakes aren’t a healthy breakfast? California-based food blogger Dish and Tell used BuzzFit Protein Coffee to put a high-protein, low-sugar twist on this weekend favorite! Trying out the...