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In recent years, the ketogenic diet has become one of the most buzzed about dieting trends in the country. You've...
Fall is officially here, which means the return of sweater weather and pumpkin spice everything. While we love a good...
How To Make The Perfect Cup of Protein Coffee
At BuzzFit, we think that coffee should serve a greater purpose than just providing a quick energy boost. We also believe that making a premium...
7 High-Protein Snacks That Are Super Easy To Make
With Labor Day just around the corner, Summer is unfortunately coming to an end. In preparation for school starting and...
Monk Fruit: The Ultimate Natural Sweetener
If you've shopped at the grocery store or bought food online lately, you've probably come across phrases like "Natural Sweetener"...
3 Ways Coffee Can Improve Your Workouts
Looking for a little extra edge to power you through your next high-intensity spin class or gym session? Rather than...
7 Healthy + Quick Breakfast Recipes
Everyone knows that breakfast is the most important meal of the day, but it can be hard to make healthy choices...
How Much Protein Should You Be Eating?
Protein - you know it’s good for you, but what exactly does it do and how many grams of protein should...
If you've scrolled through TikTok or Instagram lately, you've most likely seen the newest at-home coffee trend, "Proffee." But what...