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Keto Macro Ratio: What's The Best Percentage For You?

September 07, 2022

Keto Macro Ratio: What's The Best Percentage For You?

The Keto diet is filled with specificity, nuance, and a constantly evolving understanding of shifting body chemistry. While the Keto diet seems very simple on the surface, the details of...

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What Are Macros?

March 09, 2022

What Are Macros?

Macronutrients, more commonly referred to as “macros,” have become an increasingly popular topic among nutritionists, athletes, fitness experts and dieters. If you’ve ever tried the keto diet or a similar carb-restricting...

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What Is Whey Protein?

December 15, 2021

What Is Whey Protein?

So, you’re looking to supplement your protein intake, but where do you start? With so many protein choices out there, such as whey, casein, soy, pea, and even hemp protein, how...

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7 High-Protein Snacks That Are Super Easy To Make

August 23, 2021

7 High-Protein Snacks That Are Super Easy To Make

With Labor Day just around the corner, Summer is unfortunately coming to an end. In preparation for school starting and offices re-opening, we thought we’d share some of our favorite...

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How Much Protein Should You Be Eating?

June 30, 2021

How Much Protein Should You Be Eating?

Protein - you know it’s good for you, but what exactly does it do and how many grams of protein should you be eating per day? In this blog, we’ll review...

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BuzzFit is on a mission to inspire people to find more life in everyday moments. We make delicious & nutritional beverages that help you perform at your best so you can enjoy all of life's adventures.

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