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Why Does Coffee Make Me Sleepy?

October 19, 2022

Why Does Coffee Make Me Sleepy?

Has this ever happened to you? You’re feeling sluggish after lunch and you decide that it’s time for a midday pick-me-up. So you grab a vanilla latte to help get...

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5 Ways To Make Instant Coffee Taste Better

July 20, 2022

5 Ways To Make Instant Coffee Taste Better

Instant coffee is a great way to get your caffeine fix quickly. It can be made almost anywhere, it requires minimal effort and supplies, and it’s easy to bring with...

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3 Reasons Why You're Having an Afternoon Crash & 3 Ways to Avoid It

June 29, 2022

3 Reasons Why You're Having an Afternoon Crash & 3 Ways to Avoid It

Have you ever been drinking your third cup of coffee and you’re still so tired that you barely have the energy to think? If you’re a victim of frequent energy...

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What is Instant Coffee? Is it Bad for You?

May 05, 2022

What is Instant Coffee? Is it Bad for You?

Most people drink ground coffee because it’s a ritual that has been repeated for decades by their parents, grandparents, and great grandparents. Lifestyles have changed significantly since ground coffee was...

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3 Ways Coffee Can Improve Your Workouts

July 26, 2021

3 Ways Coffee Can Improve Your Workouts

Looking for a little extra edge to power you through your next high-intensity spin class or gym session? Rather than opting for a sugary pre-workout drink, energy shot or supplement,...

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What Is Protein Coffee?

June 21, 2021

What Is Protein Coffee?

If you've scrolled through TikTok or Instagram lately, you've most likely seen the newest at-home coffee trend, "Proffee." But what exactly is protein coffee, how do you make it, and...

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Benefits of Caffeine

November 06, 2017

Benefits of Caffeine

What it'll do for you: Caffeine is mostly known for its ability to provide a boost of energy and increase mental alertness, but a laundry list of other benefits are also associated with the chemical. "Drinking three cups of caffeinated coffee a day may boost brain function with regard to memory and performance by activating dopamine,"

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