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Why Does Coffee Make Me Sleepy?
October 19, 2022
Has this ever happened to you? You’re feeling sluggish after lunch and you decide that it’s time for a midday pick-me-up. So you grab a vanilla latte to help get...
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5 Ways To Make Instant Coffee Taste Better
July 20, 2022
Instant coffee is a great way to get your caffeine fix quickly. It can be made almost anywhere, it requires minimal effort and supplies, and it’s easy to bring with...
3 Reasons Why You're Having an Afternoon Crash & 3 Ways to Avoid It
June 29, 2022
Have you ever been drinking your third cup of coffee and you’re still so tired that you barely have the energy to think? If you’re a victim of frequent energy...
What is Instant Coffee? Is it Bad for You?
May 05, 2022
Most people drink ground coffee because it’s a ritual that has been repeated for decades by their parents, grandparents, and great grandparents. Lifestyles have changed significantly since ground coffee was...
3 Ways Coffee Can Improve Your Workouts
July 26, 2021
Looking for a little extra edge to power you through your next high-intensity spin class or gym session? Rather than opting for a sugary pre-workout drink, energy shot or supplement,...
What Is Protein Coffee?
June 21, 2021
If you've scrolled through TikTok or Instagram lately, you've most likely seen the newest at-home coffee trend, "Proffee." But what exactly is protein coffee, how do you make it, and...
Benefits of Caffeine
November 06, 2017
What it'll do for you: Caffeine is mostly known for its ability to provide a boost of energy and increase mental alertness, but a laundry list of other benefits are also associated with the chemical. "Drinking three cups of caffeinated coffee a day may boost brain function with regard to memory and performance by activating dopamine,"